Wednesday, February 3, 2010

Pot Roast Stroganoff

From our dinner tonight.... original recipe found here.
It was good, but not as good as the last two nights.

Ingredients
1 Tbs butter
2 cups water
1/4 cup diced red onion
1 small can of mushrooms - sliced
10 oz extra wide egg noodles
1 package fully cooked pot roast with gravy
1/4 cup light/fat free sour cream
 
 Directions
In a skillet over medium-high heat, place butter, noodles, onions, mushrooms, and water.
Cover and bring to a boil.
Uncover once it's boiling.  Continue boiling for 5-6 minutes, stirring occasionally.
Meanwhile, separate the gravy and remove meat from the package; cut into bite size pieces.
Stir roast, gravy, and sour cream into noodle mixture.
Cook uncovered until thoroughly heated.  About 3-4 minutes, or until noodles are ready.
Makes 6 servings.
My plate.  I'm realizing what looks like a little, can be really filling!
We topped it off with another romaine/spinach salad.  I added a glass of Moscato to the meal....yum!  I was actually able to squeeze two glasses into my daily calories today.  What a nice treat =]

Nutritional facts for 1 serving: 426 cal, 1.4g fat, 369.1mg sodium, 37.2g carb, 1.5g fiber, 23.8g protein
Enjoy!

P.S.  I've lost 4 pounds since starting this healthy eating/calorie counting on Saturday night!

2 comments:

  1. 4 pounds already?! You go girl!

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  2. All of your meals have looked so yummy! I can't wait till David and I are living together and I can cook meals for us. Cooking for one isn't nearly as fun.

    And way to go on 4 pounds! I've lost 6 in the last 2 and a half weeks! Woo hoo!

    ReplyDelete

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